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Fitness: Senior Chair Yoga: Grassy Creek Park

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When and where

Listed by Indy Parks & Recreation. Check the source for any changes before you go.

About this event

5 sessions, Wednesdays 1–2 PM, Nov 4 – Dec 16. Join our wonderful instructor Kandi on every Wednesday of the month, for a nurturing, accessible practice honoring the wisdom of your body. Gentle seated poses, breathwork, and guided relaxation designed for comfort, mobility, and ease. All levels and abilities are welcomed and celebrated. Pre-register for a block of classes to receive a reduced rate. You are also able to drop in for individual sessions at $3 each class. There is not class on November 11th & 25 in observation of the corresponding holidays.

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