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Exercise | Mindfulness Walks | Frederick Douglass

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When and where

Listed by Indy Parks & Recreation. Check the source for any changes before you go.

About this event

138 sessions, Mon, Tue, Wed, Thu, Fri 9–10 AM, Jun 8 – Dec 17. Mindfulness Walks at Frederick Douglass Park Join us for a guided experience designed to help you slow down and find calmness. These gentle walks invite participants of all ages and abilities to enjoy the beauty of the park in a peaceful, supportive setting. Whether you're looking to reduce stress, boost your mood, or simply take a break from the hustle, our mindfulness walks offer a refreshing pause for your mind and body.

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