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Simple Strength Training

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When and where

Listed by Indianapolis Public Library - Warren events. Check the source for any changes before you go.

About this event

Friday, November 06 2026 10:30am - 11:30am Each week participants will explore exercises that can be done with minimal equipment, including warm up and cool down. Attendees will learn basic strength training exercises, terms, and how to track process. This program is suitable for adults and seniors.

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