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Events › Noblesville

FlexAbility

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When and where

Listed by Hamilton East Public Library. Check the source for any changes before you go.

About this event

While there may be some similarities to yoga poses this is not a yoga class. This class will help you to stay more flexible, balanced, and toned. For your comfort and enjoyment of the class please bring a mat and small towel. If you have not participated previously in a fitness class, check with your physician and begin slowly and participate at your own pace. If you have had recent surgery or experienced a fall, please let the instructor know. Participants will be required to sign a waiver of liability before class begins. Adults only, please. Please contact Pam if you have questions about this program.

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