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Feeling SAD? Navigating Mental Health During the Winter Months

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When and where

Listed by Brownsburg Public Library. Check the source for any changes before you go.

About this event

Have you ever noticed yourself feeling more down around the holidays? You’re not alone. Thousands of people are affected by seasonal affective disorder (SAD) every year. Join the Hendricks County Health Department to learn more about navigating mental health during the holidays and winter season. We’ll discuss what SAD is, explore practical coping techniques, and learn ways to start conversations about mental health with others.

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