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Events › Indianapolis

Chair Yoga & Mindfulness

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When and where

Listed by Indianapolis Public Library - College Avenue events. Check the source for any changes before you go.

About this event

Thursday, November 05 2026 2:00pm - 3:00pm Join Amy for chair-based yoga to practice your breathing techniques, and improve your heart rate, mental focus, and relaxation. *Registration strongly encouraged as there is limited space!

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