Chair Yoga & Mindfulness

Name: Chair Yoga & Mindfulness
Start: 2026-11-04T15:30:00.000Z
End: 2026-11-04
Location: Michigan Road Library

Wednesday, November 4, 2026, 10:30 AM
Indianapolis

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When and where

Wednesday, November 4, 2026, 10:30 AM
Michigan Road Library, 6201, Michigan Road, Grandview, Indianapolis, Washington Township, IN 46268

Listed by Indianapolis Public Library - Michigan Road events. Check the source for any changes before you go.

About this event

Wednesday, November 04 2026 10:30am - 11:30am Join Lisa for chair-based yoga to practice your breathing techniques, and improve your heart rate, mental focus, and relaxation.

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