Adaptive Strength & Core

When and where

• Wednesday, November 4, 2026, 10:00 AM – Wednesday, November 18, 2026, 10:45 AM
• Monon Community Center East, 1235 Central Park Dr E, Carmel, IN 46032

Listed by Carmel Clay Parks & Recreation. Check the source for any changes before you go.

About this event

3 sessions, Wednesdays 10–10:45 AM, Nov 4 – Nov 18. Enhance your workout and increase your core strength through exercise stations that challenge various muscle groups. This class is fun, upbeat and will help you get into a healthy exercise routine. You will work with an instructor who can adapt exercises for your ability level. *Program designed for individuals with disabilities.

Near the trail

• Monon Trail29 mi · Carmel, Indianapolis, Sheridan and Westfield

More coming up in Carmel

• On now · until Fri, Nov 13 — Adaptive Karaoke NightMonon Community Center East, 1235 Central Park Dr E, Carmel, IN 46032
• Fri, Oct 30, 4:00 PM — Pumpkin Splash BashMonon Community Center West, Central Park Dr W, Carmel, IN 46032
• Fri, Oct 30, 7:00 PM — DJ Dano at Bier Carmel13720 N Meridian St, Carmel, IN
• Fri, Oct 30, 7:30 PM — Little Shop of HorrorsAllied Solutions Center for the Performing Arts, 1 Carter Green, Carmel, IN 46032
• Fri, Oct 30, 8:00 PM — Creatures of the NightCentral Park, 1235 Central Park Dr E, Carmel, IN 46032
• Fri, Oct 30, 8:00 PM — Ryan Ahlwardt: Crying in the Canyon Release ConcertAllied Solutions Center for the Performing Arts, 1 Carter Green, Carmel, IN 46032

All of Carmel's trails and events